Technology is continuing to evolve rapidly and thus there are now more and more gadgets available for consumers. As we move into 2019 there is little doubt many people are looking to live a much more healthy lifestyle, which means exercising more. So could sports gadgets be a fantastic way to help athletes with several issues like sleeping disorder, eating disorder, Jogger’s nipple problem or anxiety or other health issues? Here we cover two of the must have sports gadgets of 2019.
These are a fantastic addition for the average gym goer to the seasoned professional. There are now a large number of watches available and with the industry continuing to grow, the competitive nature means you can now get a lot for your money. There are always offers available, similar to the lottery bonus code, so you should always look across the market before rushing to purchase one of these.
These sport watches can now track virtually any activity you are taking part in such as swimming, to football and even HIIT. Many also now provide a heart rate monitor, so you can easily track your progress whilst also pushing yourself to improve your overall fitness. These watches can also track your sleep, so you can see whether you are getting enough to recuperate efficiently. Many of the sports watches can also now be used as a fitness plan, in which it can give you a training plan to keep to over the month, and will update you with whether you are overreaching or undertraining. One of the leading watches of 2019 is set to be the two new releases from Polar, who continue to be one of the leaders in the industry.
— Polar (@PolarGlobal) September 13, 2018
Going to a gym is still a daunting task for many people, so an option which is growing in popularity is training at home. There are now so many fitness apps available to do so, so it has never been easier to train from the comfort of your own home. If you are struggling for time with a busy work and social life then a good option is HIIT training. You could either go to a class or train on your own whilst following a tutorial on your app. Freeletics are a leading operator which provide a large number of different exciting workouts, in which you can burn a huge amount of calories in a short period of time.
One of the most popular trends in the industry is the service offered by the likes of Zwift. This is a virtual world, in which you can take your indoor training to the next level. This makes training on your own much more fun, in which you can challenge others around the world. This way of indoor training is booming and is only set to continue in the coming years.
Time to live the high life and take on the Alpe in Stage 6 of the Tour de Zwift. Get those climbing legs ready! #AlpeduZwift????⛰️
— Zwift (@GoZwift) January 19, 2019